Desk Job Ergonomics: 7 Adjustments to Improve Posture & Reduce Pain
In today’s digital world, desk jobs are more common than ever—and so are the aches and pains that come with them. Prolonged sitting, poor posture, and improperly arranged workspaces can lead to discomfort in the neck, back, shoulders, and wrists. Over time, these issues can even progress into chronic pain or musculoskeletal disorders. The good […]
What to Expect During Your First Chiropractic Adjustment: A Step-by-Step Guide
There are a lot of misnomers and false information out there about chiropractic adjustments, and because of that, trying chiropractic treatment can feel intimidating. If you’ve never been to a chiropractor before, you might be curious as to what to expect. You may even be nervous. That’s a very normal emotion before your first adjustment. […]
When Should You See a Chiropractor?
Chiropractic care isn’t just for back pain. Many people are surprised to learn how versatile chiropractic adjustments are in addressing a wide range of health concerns. If you’ve ever wondered whether it’s time to visit a chiropractor, we’ve got you covered. Here are 10 key signs you shouldn’t ignore—indicators that a chiropractor might be the […]
Is Pediatric Chiropractic Safe?
When it comes to the health of children and teens, parents often seek safe and effective solutions for issues like growing pains, posture problems, or sports injuries. However, chiropractic care for younger patients can be a topic of debate, with myths and misconceptions causing hesitation. The truth? Chiropractic care is not only safe for people […]
How Often Should You Go to the Chiropractor?
Chiropractic care is a non-invasive and holistic approach to managing pain, improving mobility, and promoting better body wellness. Whether you’re looking for relief from headaches, neck pain, or recovering from an injury, chiropractic care can help. Those seeking chiropractic care may find themselves wondering, “how often should you go to the chiropractor?” and the answer […]
10 Signs You Should See a Chiropractor
Your body is made to move around freely and when everything is functioning properly, you can enjoy your life to the fullest. However, pain, stiffness, and discomfort can interfere with your daily routine and may be signaling that something is wrong. While many wait until the pain becomes unbearable, chiropractic care offers a proactive and […]
What Are Skull Horns?
In recent years, an intriguing topic has emerged in health discussions, especially as it concerns young people: “skull horns.” This term refers to a phenomenon that has become increasingly relevant due to the impact of modern technology on our bodies. A recent study conducted by David Shahar and his team at the University of the […]
Why Am I Tired During the Day and Awake At Night?
Feeling tired during the day and wide awake at night is a common complaint among busy Americans. This issue can be particularly frustrating, as it often leads to decreased productivity, impaired concentration, and a general sense of fatigue that lingers throughout the day. Inadequate sleep can also have significant effects on your physical health, emotional […]
What Is a Sedentary Lifestyle?
Whether it’s at our desks, on the couch, or even in our cars, the time spent sitting has become a significant part of our daily routines. Recent data reveals alarming trends regarding inactivity levels across the country. For instance, Georgia is highlighted in the orange section of the map below, indicating a significant prevalence of […]
How Long Should Your Adjustments Hold?
Here at House of Chiropractic, some of the most common questions I get are “Why do I have to keep going back to the chiropractor?” and “How long do chiropractic adjustments last?” This second question is a bit difficult to answer, however, because everyone’s body is unique. Things like the state of your muscles, ligaments, […]
