5 Lower Back Stretches
As a chiropractor, I often see patients who are struggling with chronic pain in their lower back. It’s a common—and unfortunate—issue that can really impact your quality of life. But here’s the good news: with the right combination of chiropractic care and lower back stretches, you can effectively manage this pain. Many people even experience […]
5 Neck & Upper Back Stretches
These days, a lot of people are suffering from chronic neck and upper back pain, and it’s not surprising given our lifestyles. With the rise of sedentary habits, we’re facing an epidemic of unhealthiness. Many folks experience persistent discomfort, and unfortunately, things often don’t get better on their own. But here’s the good news: with […]
Untangling the Sciatica Web: Why Chiropractic Care is Your Best Ally
It’s likely that you’ve heard about it, possibly experienced it, or at the very least, heard your neighbor complain about it. Sciatica – an often misunderstood yet widespread condition, notorious for causing discomfort and pain in many individuals. The sciatic nerve, the longest in the human body, is formed by the lumbar nerve roots in […]
#YOGOS – You Only Get One Spine
There have been MANY medical and surgical advances in the last decade, but there still hasn’t been a successful Full Spinal Transplant Surgery, which means you still only get One Spine! So it’s time to Take Care Of It, Nurture It, Heal It and be Grateful For It! I see it all the time. A […]
